Mātauranga
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He Aratohu Whānui ki te Whakahaere Kai mō te Mate Huka
Ko te noho me te mate huka me whai whakaaro nui ki ngā kōwhiringa o ia rā, ā, kei te ngākau o te whakahaere angitu ko te kai totika. Ehara te whakahaere kai i te mea ko te kore kai; engari ko te mārama ki te pānga o te kai ki tō tinana me te whakatau i ngā kōwhiringa whai mana hei pupuri i ngā taumata huka toto pumau,...Pānuihia atu -
Te Rā o te Ao mō te Kauti - Te Ārai Tika, Kia Pai te Ora
Te Rā o te Kauti o te Ao - Te Ārai i te Tika, Kia Pai te Ora Ko te 20 o Paenga-whāwhā, 2024 te Rā o te Kauti o te Ao, te putanga tuawaru o te rā e aro nui ana te katoa ki te kauti. Ko te kaupapa o tēnei tau ko "Te Ārai i te Tika, Kia Pai te Ora". Ko te taumata waikawa uric teitei ake i te 420umol/L e kiia ana ko te hyperuricemia, e...Pānuihia atu -
Te nekehanga o te rahi o te tinana mai i te tamarikitanga ki te pakeketanga me tōna hononga ki te mōrearea o te mate huka momo 2
Ko te nekehanga o te rahi o te tinana mai i te tamarikitanga ki te pakeketanga me tōna hononga ki te mōrearea o te mate huka momo 2. Ka piki ake te tūponotanga o te whakawhanake i ngā raruraru mate huka momo 2 i te wā e pakeke haere ana te momona o te tamarikitanga. He mea whakamiharo, ko ngā pānga pea o te hiroki i te tamarikitanga ki te momona o te pakeketanga me te mōrearea o te mate ...Pānuihia atu -
Te ketosis i roto i ngā kau, ā, me pēhea te āwhina a Accugence?
Ka puta te ketosis i roto i ngā kau ina nui rawa te korenga o te pūngao i te wā tuatahi o te whāngai ū. Ka pau te kaha o te kau, ka tukuna ngā ketone kino. Ko te kaupapa o tēnei whārangi he whakarei ake i te māramatanga ki ngā uauatanga e pā ana ki ngā kaimahi miraka ki te whakahaere i te ketosis...Pānuihia atu -
Ka taea e te Kai Ketogenic Hou te āwhina i a koe ki te wikitoria i ngā āwangawanga mō te Kai Ketogenic
Ka taea e te Kai Ketogenic Hou te āwhina i a koe ki te wikitoria i ngā āwangawanga mō te Kai Ketogenic He rerekē ki ngā kai ketogenic tuku iho, ka akiakihia e te tikanga hou te ketosis me te whakaheke taumaha me te kore e tūpono ki ngā pānga kino. He aha te kai ketogenic? Ko te kai ketogenic he kai iti-warowaihā, he nui te ngako e whai wāhi ana ki te maha o ngā ...Pānuihia atu -
Te Whakamahi i tō Inhaler me te Spacer
Te Whakamahi i tō Inhaler me te Spacer He aha te spacer? He rango kirihou mārama te spacer, i hangaia hei whakangāwari ake i te whakamahi i te inhaler horopeta ine (MDI). Kei roto i ngā MDI ngā rongoā e manawahia ana. Engari ko te manawa tika mai i te inhaler, ka pupuhihia he horopeta mai i te inhaler ki roto i te spacer ka...Pānuihia atu -
Kia Mataara ki te Whakamātautau Ketone Toto
Kia Mataara ki te Whakamātautau Ketone Toto He aha ngā ketone? I te āhua noa, ka whakamahia e tō tinana te hukahuka i riro mai i ngā warowaihā hei hanga pūngao. Ina pakaruhia ngā warowaihā, ka taea te whakamahi i te huka māmā e puta mai ana hei puna wahie watea. Mā te whakawhāiti i te nui o ngā warowaihā e kainga ana e koe ka...Pānuihia atu -
Āhea, ā, he aha hoki me whakamātautau ai i te waikawa uric?
Āhea, ā, he aha hoki me whakamātautau waikawa uric? Kia mōhio koe ki te waikawa uric. He para te waikawa uric ka puta mai i te wā e pakaruhia ai ngā purine i roto i te tinana. Ko te hauota tētahi wāhanga nui o ngā purine, ā, ka kitea i roto i te maha o ngā kai me ngā inu, tae atu ki te waipiro. Ina tae ngā pūtau ki te mutunga o ō rātou oranga ka...Pānuihia atu -
Ketosis i roto i ngā Kau – Te Kitenga me te Ārai
Ketosis i roto i ngā Kau – Te Kimi me te Ārai Ka pāngia ngā kau e te ketosis ina puta he ngoikore nui rawa o te pūngao i te tīmatanga o te whāngai ū. Ka pau katoa ngā rahui tinana o te kau, ka tukuna ngā ketone paitini. Ko te kaupapa o tēnei tuhinga he whakarato i tētahi māramatanga pai ake mō te wero o te whakahaere i te k...Pānuihia atu
