MōhiotiaTeitei o te Taumata Waikawa Uric

Ka taea e ngā taumata waikawa uric teitei i roto i te tinana te hanga tioata o te waikawa uric, ka arahi ki te kauti. Ko ētahi kai me ngā inu he nui ngā purine ka taea te whakanui ake i te taumata o te waikawa uric.

He aha te taumata waikawa uric teitei?

He para te waikawa uric e kitea ana i roto i te toto.'Ka puta mai i te wā e pakaru ai te tinana i ngā matū e kiia nei ko ngā purine. Ko te nuinga o te waikawa uric ka rewa i roto i te toto, ka haere mā roto i ngā whatukuhu, ā, ka waiho i te tinana i roto i te mimi. Ka whakanui ake hoki ngā kai me ngā inu he nui te purine i te taumata o te waikawa uric. Kei roto i ēnei:

Ngā kaimoana (ina koa ko te hāmana, te kōura, te kōura me te sardine).

Mīti whero.

Ngā mīti whekau pērā i te ate.

Ngā kai me ngā inu kei roto te tirikara kānga fructose teitei, me te waipiro (ina koa ko te pia, tae atu ki te pia kore-waipiro).

Ki te nui rawa te waikawa uric e noho ana i roto i te tinana, ka puta he āhuatanga e kiia nei ko te hyperuricemia.ka puta he tioata o te waikawa uric (urate rānei). Ka taea e ēnei tioata te noho ki roto i ngā hononga, ā, ka puta hete kauti, he momo mate rumatiki ka tino mamae. Ka taea hoki e ēnei te noho ki roto i ngā whatukuhu ka hanga kohatu whatukuhu.

Ki te kore e rongoatia, ka arahi pea ngā taumata waikawa uric teitei ki te kino tuturu o te wheua, o ngā hononga me ngā kiko, ki te mate tākihi me te mate ngakau. Kua whakaatuhia hoki e ngā rangahau he hononga i waenga i ngā taumata waikawa uric teitei me te mate huka momo 2, te toto toto tiketike, me te mate ate momona.

Me pēhea te tautuhi i te waikawa uric teitei me te kauti?

Ka tangohia he tauira toto, ā, ka whakamātauria hei whakatau i te taumata o te waikawa uric. Mēnā ka puta he kōhatu tākihi, ka tangohia rānei mā te pokanga, ka whakamātauria pea te kōhatu tonu hei tirotiro mēnā he kōhatu waikawa uric, he kōhatu rerekē rānei. Kāore te kimi i te taumata waikawa uric toto teitei i te rite ki te tautuhi i te mate pukupuku kauti. Hei tautuhi i te mate kauti tuturu, me kitea ngā tioata waikawa uric i roto i te wai i tangohia mai i te hononga pupuhi, me kitea rānei mā te whakaahua motuhake o ngā wheua me ngā hononga (ultrasound, X-ray, CAT scan rānei).

Me pēhea te rongoā mō te taumata uric teitei?

Ki te mea koe'Mena ka pāngia koe e te mate kauti, ka taea te whakamahi rongoā hei whakaiti i te mumura, te mamae me te pupuhi. Me inu koe i te nui o ngā wai, engari karohia te waipiro me ngā inu reka. He āwhina te huka me te piki i te pāmahana.

Tērā pea ka puta ngā kōhatu whatukuhu i roto i te mimi i te mutunga. He mea nui te inu i te nui o te wai. Ngāna kia inu i te iti rawa 64 hekere i ia rā (8 karāhe, e waru hekere te nui mō ia karāhe). Ko te wai te mea pai rawa atu.

Tērā pea ka tohua e tō tākuta he rongoā hei āwhina i te puta o ngā kōhatu mā te whakangāwari i ngā uaua o te ureter, te awa e haerehia ana e te mimi mai i te whatukuhu ki te pūkahukahu.

Mena he nui rawa te kōhatu kāore e taea te puta, e aukati ana rānei i te rere o te mimi, e pāngia ana rānei e te mate, me tango pea te kōhatu mā te pokanga.

Ka taea te whakahaere me te ārai i te taumata waikawa uric teitei?

Ka taea te whakahaere i te taumata waikawa uric teitei, me te whakahaere me te whakamutu i te mamae o ngā hononga mā te whakahaere i te mate mō te wā roa. Ka taea e tō tākuta te tohu rongoā hei whakarewa i ngā putunga o ngā tioata waikawa uric. Tērā pea ka hiahiatia he rongoā whakaheke urate mō te wā roa, me ngā rongoā hei ārai i te mura o te kauti, ā, hei whakarewa i ngā tioata kua noho kē i roto i tō tinana.

Ko ētahi atu huarahi hei āwhina i te whakahaere i ngā taumata waikawa uric teitei ko:

Te whakaiti i te taumaha, ki te tika.

Te tirotiro i tāu e kai ana (whakaitihia te kai i te tirikara kānga fructose, ngā mīti whekau, ngā mīti whero, ngā ika, me ngā inu kei roto te waipiro).

Me pēhea te whakamātautau i tō waikawa uric

I te nuinga o te wā, ina puta ngā tohu o te waikawa uric teitei i roto i te tinana, me haere koe ki te hōhipera mō tētahi whakamātautau tinana e tika ana. Mena kua whakatauhia he nui tō waikawa uric, me whakaaro koe ki te whakamahi i ngā rongoā me te whakapai ake i ō tikanga noho hei whakaiti i te waikawa uric. I tēnei wā, ka taea e koe te whakamahi i tētahi taputapu whakamātautau waikawa uric kawe mō te whakamātautau waikawa uric o ia rā hei aroturuki i te hua o te maimoatanga me tō ake āhua tinana.